There are people who care about you and will help you. Don't be afraid to let someone know that you are being bullied. If after using these tactics and the bullying doesn't stop, it may be time to ask for help. If the bully does feel like conquering the group, walk away. Use The Buddy System Against Bulliesīullies feel empowered to bully one person, but rarely will they bully a group. If the bully doesn’t see you, they can’t bully you. If you are afraid of your bully avoid places where your bully hangs out, or take a different route to school. Look them in the eye and be nice to them.Other ways to conquer your bully and throw them off track: You might be scared but if you keep standing up to them they'll stop. Be Confidentīullies usually pick on people that they think are weaker than they are, so stand up to them. Build that shield around you and when it’s up, imagine all the things the bully is saying bouncing off that armored shield. Now who’s laughing? Build An Armored Shield Around You And they’ve turned yellow with pink stripes. Listen to their voice as it comes out all distorted and warbled. Picture your bully standing on their head with their body stretching – almost as if they were standing in front of a distorted mirror like the kind you see at a carnival. Thinking of how bad the bully must be feeling may also help you to stay positive. However, try to think of all the things you do well and remember that you are a valuable person. It can be hard to remember all your good points when someone is doing their best to be negative. That's what the bully wants! When you walk away you're taking away the bully's power! Stay Positive Once you give your comeback line - IT'S SO IMPORTANT to just walk away and keep walking! Do not react or respond. Pardon me, but you seem to think that I care.Wow, did you come up with that all by yourself?.I’m not sure why you keep saying these things about me, but I don’t care.You finally found something funny to say?.If you're talking about me behind my back, clearly my life is a lot more interesting than yours is!.Some great comeback lines to deal with bullies are: When the bully harasses you and calls you names, look them in the eyes, LAUGH and walk away without any additional conversation.When a bully calls you a name or tells you your sneakers are ugly - look at them in the eyes and laugh hysterically and say, "I know my sneakers are ugly." Keep laughing hysterically and walk away without any additional conversation.Keep walking and don’t turn around no matter what they say. When the bully approaches you, count to 100 and keep walking.Concentrate on thinking about something else (maybe a concert you want to go to, or a new outfit you want to buy.).Both you and your body language will show you don’t care. Try and imagine you’re walking away from a stranger.
Walk away when the bully approaches you.If You Feel Safe, Here Are Some Ways To Handle The Bully: They are insecure and bully only to feel powerful.īullies look for a reaction from you and often lose interest if they aren't given the satisfaction of getting one. The only difference is that you are NOT a bully! Bullies act the way they do because they lack the attention or parental love and nurturing that you have. Remember that bullies are human - they eat, sleep and live just like you do. If you don’t get angry, the bully will lose their own power. Remember they want to upset you constantly so you get angry. And if you show them you are not sad and scared, they will often lose interest and they cannot take away your power. Their goal is to take away your power, make you sad and scared.
If the bully doesn’t change their behavior, that’s when talking to someone else can be really helpful. The more empowered you are, and the more you can help yourself, the better chance you have to stop the bully. While different tactics work for different people, the first thing you should do is try to work it out yourself.ĭepending on how bad the bullying is (and as long as you don’t feel at risk, scared or physically threatened) you might want to try and work it out yourself – as a first step. If you’re being bullied there’s a lot you can do.
#GAME OVER DEALING WITH BULLIES VIDEOS HOW TO#
So now that you know that, here’s how you can STOMP Out Bullying™: How to Deal With Bullies: What to Do Being a victim of any kind of bullying feels really bad and it’s important for you to know two things: You’re NOT alone
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